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Got Dense Breasts? Why You Should Care and How It Affects Your Breast Cancer Risk

The letter came in the mail a couple of days before I even got a chance to open it. It was a routine mammogram I thought nothing of, like most of the other mammograms I had done before. Except this one was a tad different… The word “abnormal” jumped at me from the...

From Career Sacrifice to Career Focus: Managing your Career in a Sustainable Way as a Working Woman 

Have you ever wondered how you can advance your career while being a woman, wife and/or mother, and not having to work 40+ hours every week? Have you ever considered cloning yourself so you could do all the things, everywhere at the same time? You’re certainly not the...

TCS Podcast Episode 56: The Summer Recap Edition

This episode is a summer recap for my working women and moms, looking back at the reality of the summer mental load, the power of doing nothing at all (yes, it's possible!), and how to make our careers hot again in the summer months (without sacrificing our summer fun...

7 Ways to Enrich Your Career In The Summer (Without Hijacking Your Summer Fun)

It’s the middle of summer, and I am trying out a new African restaurant with a colleague and a new professional acquaintance while nerding out on artificial intelligence during a work conference. Here I was, actually enjoying myself and advancing my career, while...

The Rest Bias for Women: Uncovering the Struggle and Power of Doing Nothing as a Working Woman

For the first time in my adult life, I took a month off. An entire month off, traveling, seeing new places, swimming in the ocean and mostly “being” as opposed to “doing”. And it shocked the entire heck out of my system, my overachieving, productivity-minded, A-type...
Get paid to get healthy with Healthy Wage!

Get paid to get healthy with Healthy Wage!

Please note this is a sponsored post for which I may be compensated. If you’ve ever thought about losing a few (or a lot of) pounds and getting healthy, then you may have dealt with what I call the Motivation factor (or lack thereof). I know I have…As a working mom,...

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TCS News Roundup

TCS News Roundup

Welcome to the TCS News Roundup, where I round up the lifestyle, career and business news that inspired, excited, made me smile (or laugh out loud). Take a read... In feel-good (and life-changing) news, Fortuneshares the generous act of billionaire Robert F....

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3 questions you must ask to find your allies at work

3 questions you must ask to find your allies at work

“Your allies are not always who they seem to be.”  I got stuck at these words uttered by keynote speaker France Winddance Twine, Professor of Sociology at the University of California Santa Barbara during the 2019 Women of Color in the Academy conference. Through her...

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10  Daily Positive Affirmations for Working Moms

10 Daily Positive Affirmations for Working Moms

As busy working moms, we are often our worst critics. In addition to the weight we already carry as caretakers and caregivers, we have to add to it the responsibilities that come with careers and businesses. All of this often translates into negative self-talk, or...

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