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As a busy mom, the one-piece swimsuit has definitely made a comeback for me in the past few years. Like many, I know first-hand how challenging it can be to find a swimsuit that is practical, comfortable and looks flattering, especially when you’re running after kids and trying to keep it together under the hot sun…
Here are my 10 favorite one-piece swimsuits for busy moms, who want to have it all under the sun (Click on the link and image to be taken to the product):
This teal Abbie one-piece beauty from Modcloth is both supportive and sultry, making it the perfect addition to your next getaway’s wardrobe. Featuring cross-back straps, light ruching, and a padded bust, it’s your perfect pool or beach companion!
In a playful mood? This lava and hibiscus-colored, one-sleeve Ruffle Side Stroke swimsuit from Summersalt is fun and chic enough, while still offering supportive cups, for any day out in the sun. Comes in sizes 2 through 22.
Adventure is calling your name with this simple yet daring one-piece Cove stunner from Summersalt! The best part? You can use it as a swimsuit and as a bodysuit too! Available in sizes 2 -22.
Sexy and simple is the name of the game with this Tiger Plunge one-piece swimsuit from Nordstrom! A scooped back and notched neckline add to this unique design for va-va-voom swim look! Available in sizes 2-10.
Vintage-inspired florals turn this classic Sophia piece into a wave-maker and head-turner! You’ll have fun with the eclectic details such as the criss-cross straps, front and back cutouts, and knotted accents. Available from sizes S-XL.
This Oasis stunner from Summersalt is truly an oasis of style and comfort, with its stylish belt added onto an otherwise classic swim silhouette. Available in sizes 2-14.
This Ruffle Backflip one-piece swimsuit will have you make backflips all over the place, with its classic polka dot design spiced up with ruffled sleeves and a deep, but not too deep, neckline. Available from sizes 2-22.
For those of us in need of full coverage like myself, this flamenco one-piece suit is the dream! Featuring a classic bandeau style, soft support, shirring in the waist, and removable, adjustable neck straps, it will keep you in place, and in style! Available in sizes 0-14.
Last but not least, this classic Reese one-piece swimsuit bursts with femininity! Elegantly cinched at the waist, ruffled around the neckline and boasting a beautiful print, it’s perfect for a ladylike day at the beach or pool! Available in S-XL.
Ready for a dip in the pool or at the beach? Send us your suggestions at corporate@thecorporatesister.com!
Dear Working Mom is our weekly love letter to working moms everywhere, where we talk about motherhood, life, work and everything in between…
Dear working mom,
You’ve gone through A LOT as a working mother, juggling family, home and work, sometimes all by yourself. Despite the pressure, especially in these times of pandemic, you’ve kept going, pushing through the daily obstacles and walls in your way, resisting the urge to give up, fighting through tears, frustration and overwhelm…Yet, you keep saying yes to requests coming your way, from personal to professional demands on your time and energy, even when you know deep inside you can’t take much more of this pressure…
You’re an undeniable source of support for so many, from your kids, spouse and family, to your friends and colleagues at work. Most people know they can count on you to be there, to do them favors, to pick them up when they fail. You know it too, all too well, so well that it’s become virtually impossible for you to say no. What you also know, all too well, is that you’re sinking under the weight of a to-do list that’s getting longer by the day, and expectations that are becoming heavier by the minute…
You’re overwhelmed, and you’ve been for quite some time. Or is the reality that you’re overextended, over-committed, and in over your head? And that, after all, you’ve been allowing it all along? As a matter of fact, you may even have been deriving some of your worth from it, even getting some sort of a “high” from this feeling of being so indispensable, so crucial to so many…Yet, it’s killing you, literally and figuratively…
In this pandemic season of added, crushing pressure, reeling uncertainty and acute fear, you may be suddenly realizing that instead of waiting for things (and people) to change on their own, you may just be the change you need. That being so against the wall of duty and responsibility, may just be teaching you how much you need to let go of control. That this weight may just be a blessing in disguise, offering you the saving grace of going back to the basics, and letting go of what (and who) stretches you too thin and too far.
At the end of the day, yes, you’re tired, exhausted even, because you’re over-committed. Decide to forgive yourself for not knowing better, for taking on too much, for bravely attempting to be all things to all people. But don’t unpack and stay there. Decide to move forward with a lighter baggage, devoid of others’ overwhelming expectations and demands. Decide to give yourself the grace you’ve so desperately been waiting for others to give you. Be your own kind of change, your own revolution.
Dare to say no, to decline, to ask for what you need. Dare to not be available, to save some of yourself for yourself, and to require that your time and energy be valued and respected. Date to do your own thing, to be your own person, and to let the chips fall where they may.
Last but not least, dare to release the habits, mindsets, beliefs, places, people, that prevent you from reclaiming your wholeness. Dare to take back the pieces of you that you’re going to need to continue and finish your own race. Dare to let go of exhaustion, overwhelm, and over-commitment as badges of honor, because you deserve more…
It takes a crisis to reveal the true character of situations. The current COVID-19 pandemic, as most crisis, is revealing many, if not most of the inequities, around gender. One of the most striking manifestations of this is directly linked to parenting. The reality is, this pandemic is killing working moms, figuratively and literally.
Truth is, it is digging so deep into our last reserves of resilience and strength, as well as into any of the gender equity advances we’ve managed to make so far, that it may have the potential to set us back decades behind. However, what this current crisis also is, is a loud, stringent wake-up call for working mothers, and everyone else around. A call to re-visit, re-evaluate, not just the modern pressure of 21stcentury parenting, but also the very much contemporary meaning assigned to being a working mom.
Over time, with advances in gender equity and stronger initiatives (and incentives) for equal pay, working mothers have certainly gained some ground, although not enough just yet. However, what we’ve also gained has been the added pressure of living up to the impossibly high standard of “having it all”, even if not at the same time. We can all agree that having and doing it all at the same time, is a surefire recipe for disaster. So we’ve compromised instead on having and doing it all, just not at the same time. More realistic, certainly. Less heavy, probably not.
What it means really at the end of the day is that we’re carrying an ever heavier load, including work, parenting, life and everything in between. We’re just spreading the pie thinner rather than letting it get thicker. Yet, really, is it truly better to be spread thinner, rather than carrying a thicker weight? Aren’t both alternatives just different takes on picking our own “self-made” version of the same lethal poison?
What this pandemic has clearly, and quite harshly, if I may say so myself, shown me is that however you decide to slide the modern working mom pie, it is still too much. It doesn’t matter how many shifts one decides to compartmentalize the various demanding parts of their life and work in, it’s still too much. Too many responsibilities, too many compartments, too much to think about, even at different intervals and times…You can’t just switch off from being a great, present mom, to full-on career beast mode, and then to baking the perfect cake. You’re not a robot, you’re a human being, and yes, you’re pretty amazing but you’re not super-human…
Yes, the pandemic is killing working moms. Yet, it’s not inventing anything new. It’s simply amplifying the imbalance that’s been there for working mothers for quite some time, and the elusive appeal of the “have it all” mentality. It’s uncovered the fallacy of the modern take on gender equity and equality, and removed the mask off of the reality of contemporary motherhood. A reality steeped in profound, staggering, fundamental inequities that more flexibility, increased pay or a shattering of the glass ceiling, only scratch the surface of.
If this pandemic is offering us one saving grace, it is that of realizing that working mothers need more than just occasional help and assistance. They need a complete overhaul of an entire societal foundation anchored in gender inequity. They need for the load to be shared not just equally, but better; for structures and infrastructures, from roads and highways to the justice system, to reflect the needs of working moms and parents; and for organizations to respect the needs of families over profits.
They say it takes a crisis to reveal true character. At the end of the day, this crisis here is a wake-up call, not just for working mothers, but for an entire society, to re-think its ways, its priorities, and its heart.
Fear is real. It creeps up into every aspect of your life and work, paralyzing you and threatening to topple you at every turn. When fear overtakes not just you, but your entire network and community, it now becomes pandemonium.
Times of uncertainty bring fear. They bring about a sense that we’re no longer safe, that threats are everywhere around us, and that we’re left vulnerable and powerless in their wake. They rob us of our inner power to create the change we need in our own lives and others’.
I’ve learnt the only way to beat fear is not to try to beat it. Instead, it is to do it afraid. It is to rob it of its destructive power by doing the very thing we’re afraid to do, by continuing to strive when the temptation is to shrink and give in, to keep pushing through when everything else screams to stop and give in. It doesn’t mean the tightness in your chest will disappear, or the rapid beating of your heart will slow down. It just means you’re choosing to resist instead, leaning in to faith and perseverance to make the seemingly impossible possible.
As a working mom stuck in the middle of a pandemic, fear is everywhere. It’s in the small and large spaces between people at the grocery store. It’s in the media’s loud screams of panic overshadowing the fair and accurate reporting of the news. It’s in the angst of planning for tomorrow, next outing, next school year. It’s embedded in the thoughts, patterns, conversations, emotions awaken by a crisis we know by name but not by heart.
Fighting against this fear is a daily undertaking, one that requires focus and determination at a time when we’re running short of both. Thankfully, it’s a fight we can all learn to become better at:
Acknowledge your fear areas:
For me, it starts with acknowledging where it hurts, those areas where the fear is at its highest. In this current pandemic, most of us fear for our health and lives, and that of our loved ones. Many fear losing their jobs, careers, businesses and sources of income. The heightened level of panic is causing many to sink into deep anxiety and depression, paralyzing them and making them unable to perform in many, if not most, areas of their lives.
Do something every day in your fear areas
What can you do each and every day in your fear area? It could be taking care of your health by exercising daily, inspiring kids to working smarter instead of harder, or looking for a new source of income. It could be finally deciding to write the book or the business plan, facing the outside world (while taking your precautions), have a discussion with your kids, etc…
Practice gratitude
It’s hard to be grateful when you’re afraid. The smallest amount of progress loses its relevance in the face of fear. Yet, practicing gratitude gives you perspective and reminds you of how far you’ve come. It could be journaling for a few minutes a day, through prayer, or simply through quiet reflection. However you choose to do it, it will affect your outlook, motivate you, and beat the fear.
Give yourself grace
Fear doesn’t equal weakness. Nor does hiding one’s fear, especially to oneself, equate strength. Give yourself grace as you confront your own fears, and learn to do it, from the smallest to the biggest things, afraid.
How are you beating fear in these times of pandemic?
Dear Working Mom is our weekly love letter to working moms everywhere, where we talk about motherhood, life, work and everything in between…
Dear Working Mom,
You’ve been holding on for a long time now, doing your absolute best, going above and beyond for everyone else…except yourself! You’ve been maintaining this façade, however successfully, of the strong woman who’s got it…Just like you’ve been taught by generations of strong women before you, whose tears no one saw, who only got half the credit for their full work, who kept plowing through the challenges and still made it happen, whatever “it” was, from a holiday mean on a shoestring budget, to “magically” paying tuition and rent every month…
Yet, the reality is, you’re crumbling…You have been for some time, without letting anyone know, not even yourself. It’s been hard, at times unbearably hard, so hard you could not even find the tears to cry or the words to explain…Prayers and affirmations are not even comforting anymore, as you look through your phone for someone to call before finally resigning yourself to handle your business alone…
This whole time, you’ve not given yourself permission to fall apart. After all, ain’t nobody got time for that! You’ve got way too much on your plate, way too many people counting on you, and way too many people expecting you to fail…So you’ve been soldiering on, not allowing yourself to feel your feelings, explore your emotions, or simply take a break…You’ve bottled it all in, the pain, the exhaustion, the trauma, the incessant worries, in the name of stoic resilience and superhuman courage, at the cost of your own sanity and mental health…Yet, instead of making things better, it’s made it all so much worse…
You’ve been taught falling apart is a bad look. Admitting you’re vulnerable is a sign of weakness and incompetence. That women can and should do it all, at the same time, whatever the cost. Yet, what if it had been the wrong message all along? What if feeling the emotions, putting down the façade, and taking a breath were actually necessary? Not to stay there and wallow in self-pity, but to observe a pause, to allow yourself to fall apart so you can pick yourself back up and rebuild afterwards, instead of endlessly running on fumes?
In this season, give yourself permission to fall apart, to feel all the “feels”, to take a break, and replenish yourself before starting over again. Because it takes courage to open up and be vulnerable. It takes compassion, for oneself and for others, to share one’s struggles so others can see they’re not alone.
Because falling apart is not weak, it’s necessary, as long as you don’t stay there…
Being vulnerable is not “not handling your business”…
Seeking help and support is not being fragile, but showing strength and courage…
Give yourself permission to fall apart…and then get back up!
Typical morning! By the time you roll out of bed, your entire schedule is flashing before your eyes, from getting the kids’ breakfast ready to meeting every deadline for the day. For many, if not most working moms, this is done on a stand-alone basis, with limited, sometimes non-existent, help from their partners.
One of the recurring complaints I keep hearing from working moms through the COVID-19 pandemic is all around the added load and burden of caring for kids and the household, in addition to handling work responsibilities. However, while men have been participating more in household chores, they’ve still been able to achieve much more work than women. Overall, in the work-from-home revolution, women got left behind while the inequities in the home and at work keep being perpetuated. As a matter of fact, Motherly’s 2020 State of Motherhood Survey reveals mothers are in a critical state of burnout.
How realistic is it for a working woman and working mom to give her all in her career, when the brunt of the home responsibilities falls on her? How many jobs can a working mom do at once, especially during this pandemic, caring for children, elderly parents, the household, all the while breaking herself to keep being employed? What conversations must be had at home and in the workplace to not just assist working women and moms, but actually set them up for success? These are many questions hovering over the surface of the still gigantic gap separating women and men at work. Questions that will probably take a long time to answer, yet that we in the meantime can help address in the home with a few changes:
Have THE equity talk with your partner
This is a conversation that should actually be had before people commit to each other, and frequently thereafter:
How can we handle household responsibilities to preserve a sense of equity?
How can we help each other grow in our purpose?
What are the non-negotiables in terms of equity?
These are just some of the questions that can, and will pop up as you have THE talk.
Set ground rules and boundaries (and stick to them)
Life happens, habits set in, and it can be so easy for the lines between equity and non-equity in the household to be blurred. Hence the importance of setting ground rules and establishing clear boundaries…While each household functions differently, basic ground rules around the distribution of household chores and care is quite common..
Even more important to setting ground rules and boundaries, sticking to them is crucial. It’s one thing to establish a new family pattern, and another one to keep it consistent in the long-run.
Involve the kids
Why do my kids walk straight past their dad to come ask me for a snack and the meaning of life? The reality is, many of the patterns we find in our households, are also internalized and learnt by our kids. This is why it’s so important to involve the kids in equity discussions in the household, as these will teach them much and later impact the way they see gender equity in all areas of their lives.
This may also mean openly assigning various chores and responsibilities irrespective of gender (yes, boys can do dishes and cook while girls take the trash out). Establishing a household atmosphere where equity is the norm goes a long way…
All in all, gender equity starts at home, and has wide repercussions on work and society at large. Beginning the fight at home can make a world of difference…
Dear Working Mom is our love letter to working moms everywhere, where we talk about motherhood, life, work and everything in between…This week, we’re dedicating it to all the mamas who’ve been summoned by the loud and silent cries to end racism.
Dear Mamas,
You’ve been watching the news with fear and horror gripping your chest, as you repress screams of horror at the sight of injustices and inhumane behavior done to human beings because of the color of their skin…The same melanated skin that covers yours and your children’s bodies… The same bodies that are unsafe out in the streets and inside homes…
You’ve been watching your children with angst, sifting through the words that would make your pain bearable and their understanding softer…How do you explain to little minds that some people hate other people because of the color of their skin? How do you explain to yourself that you have to explain this to them? How do you answer the question: “Mom, what’s racism?“
There is a pain that is unpalpable, an anguish that one cannot put into words, but that you know all too well. It’s the anguish you feel every time you hear of another race-related incident. Every time your sons or daughters are going out with friends, or just going to the corner store…It’s the weight in your chest when you read about another tragedy around another Black son or daughter, when your heart of mother gets summoned at the call of “Mama” from any child who could have been your child…
Yet, there is this strength, this incredible, monumental, divine strength only mothers can muster in the face of tragedy and despair…This strength that carries you through and over supernaturally through unspeakable mountains of heartbreak… This superhuman strength that girds you with the resilience of survivors, building up your warrior’s heart, and transforming you into the agent of change of your community, your workplace, your circle…
It’s the same strength wrapped in unbearable pain that allows you to show up in hostile workspaces and still be your best. It is the same resilience that pushes you to run for office, to start the business, to raise funds for the anti-racism non-for-profit organization, to raise by example and not by word. It is in you, in the depths of your sorrow, in the breadth and width of your hope, in the height of your character…
Dear Mamas, we see you, we hear you, we walk alongside you, we commit to working for change by your side…