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Let it Be Friday: Weekly News Roundup

Let it Be Friday: Weekly News Roundup

Welcome to Let It Be Friday!, our weekly news roundup, where I say hello (and TGIF), and round up the lifestyle, career and business news that inspired, excited, made me smile (or laugh out loud).

  • This week, we had to contend with the sad news of Chadwick Boseman’s passing from colon cancer, may you rest in power King!
  • History is being made again as Black History reports the first Black woman astronaut, Jeannette Epps, will join the international space crew next year;
  • Breonna Taylor is honored on the cover of Vanity Fair with a portrait by Black artist Amy Sherald;
  • The Glassdoor Blog lists 20 companies offering remote positions this week;
  • Got a video interview? Recruiter tips you off on how to get started;
  • Recruiting Blogs answers the question: Why more women are choosing their careers over family?
  • Want to boost your chances of getting hired? Business Insider shares the optimal times to apply;
  • Working Mother reveals dads are three times more likely to get promoted when working from home during COVID-19 than moms;
  • WhoWhatWear shares 12 effective hand sanitizers that are actually moisturizing;
  • The Corporate Sister shares a few tips to deal with racism fatigue these days.

Have a great, and safe weekend!

The Corporate Sis.

3 tips to thrive in your career and business when working from home

3 tips to thrive in your career and business when working from home

As working women and moms, working from home is a challenge considering all the other hats we’re called on to wear day in and day out. This is especially relevant in these times of pandemic when most working moms are bearing the brunt of the crisis, forced to handle both childcare, housework and work every single day. This has not given much option to many working moms out there, who have had to forego their careers as a result. In this context, thriving in one’s career or business as a working woman and mom can seem nearly impossible. 

At the start of the pandemic, working from home while homeschooling my kids felt incredibly overwhelming. Not being able to fully concentrate on anything fully, being far from colleagues and offices, and dealing with the constant guilt of not being fully present as a parent, was gut-wrenchingly hard. If you add to it the fears related to the virus and to the economy declining, the echo of job losses and business closures everywhere, and the focus on thriving at all, let alone in my career, was taken away. 

3 tips to thrive in your career and business when working from home

However, when it is humanly possible, succeeding at work when working from home, and even scoring a promotion in the process, can happen with the help of a few tips, among which: 

  • Communication, communication, communication!

Keeping the lines of communication open when working from home is especially important for us as working women and moms already suffering from being made “invisible” or the minority in the workplace. It can be so easy to fade in the background of virtual Zoom calls and remote work sessions as working women and moms, especially as our voices are already muted and disregarded. 

This may take the form of checking in periodically with your team and management, to make sure any changes, updates or issues are communicated in a timely manner. It may also be responding to requests in a more timely manner, and keeping everyone in the loop as much as possible. Using the right tools to do so, including a reliable connection through companies like Verizon or AT&T and the right brand of computers for you, such as Dell, or HPfor instance. 

  • Align with expectations

Expectations can be quickly misunderstood or not taken into account when working from home. That’s why it’s so important to make sure to set and clarify expectations with your team and management right from the start, and work on proper alignment. 

Clarify expectations by checking in periodically and confirming there is a mutual understanding, preferably over email when you can keep a record of past communications. 

  • Express yourself!

Last but not least, don’t’ forego expressing yourself and your goals because you’re working from home. While speaking up on virtual meetings can feel a bit cumbersome, not doing so may cause you to fade in the background and not be considered in the decision-making process.

Despite it feeling so much different from being in the office, it’s important to continue to express yourself, speak up and share your goals. 

How do you ace your career as a working mom and woman when working from home?

The Corporate Sis. 

More than Tired: Dealing with Racism Fatigue as Black Working Moms

More than Tired: Dealing with Racism Fatigue as Black Working Moms

Racism fatigue is real. It manifests as a sense of deep exhaustion constantly hovering at the surface of one’s emotions, threatening to spill over at any moment without any warning. Even more dangerous, is the deep effect its roots have on one’s mental, emotional and spiritual health. Yet, it’s a fatigue that as people of color, we’re asked to politely stand day in and day out, as our very minds, hearts and souls keep breaking at the sight of yet another murder headline, yet another senseless shooting, yet another injustice…

More than Tired_ Dealing with Racism Fatigue as Black Working Moms

As Black working moms bravely standing at the intersection of race and gender, stretched thin between the inequities on both sides, gripped by both fear and despair for our sons, husbands, fathers, sisters, mothers, the weight can hardly be put into words. Instead, it gets hidden behind heroic facades of “strong black women” who appear to be invincible, strong beyond measure, unbreakable, all the while shattering inside into a million tiny pieces of anguished fatigue, deferred hope and untreated exhaustion that no amount of rest seems to make up for…

Eventually, racism fatigue has to be gutted out of the abysses of our minds and hearts, and honestly dealt with. Eventually, it has to be faced, as honestly and unequivocally as one can muster the strength to do. This is no easy feat when the media keeps bombarding us with images of murders in broad daylight in the middle of a global pandemic, and all our senses are on constant alert for fear of not being able to breathe. Dealing with this type of fatigue requires a conscious decision to act upon some of our most primal fears, and start or continue deliberate processes to help:

  • Identify places and people causing harm and find safe spaces

Being constantly exposed to racial trauma is the very thing that creates and amplifies racism fatigue. Identifying the places and people that cause such harm is then crucial to decrease or eliminate the incidences of experiencing race-related trauma. It may be avoiding social media, skipping certain topics of conversation with some people, or even express your frustration out loud. 

In addition, finding safe spaces and people with no need to self-censor can go a long way. While it may take some experimentation, this step can help in building a community and sense of belonging.

  • Normalize the conversation about racism

In many settings, especially in most workplaces, racism is still a very taboo topic. We just don’t talk about race, or politics at work, for instance. This is where normalizing the conversation about race becomes so important, and a way to take away the threat of racism fatigue. 

Many companies have started this process by acknowledging the racial trauma many of their employees experience, and facilitating talks around it through diversity training and other initiatives. While these are difficult conversations to navigate, they are crucial in helping not just employees of color,but all employees, overcome racism fatigue. 

  • Invest in Self-care

Last but not least, investing in self-care is key. Very few realize the physical, mental and emotional toll racism takes on marginalized populations. People of color are at a higher risk of suffering from stress and high blood pressure and hypertension as a result of experiencing racism. It’s also associated with higher rates of depression, anxiety, depression and stress.

Whether it’s rest, therapy, or time away, pouring into oneself is another effective way to deal with racism fatigue. 

Racism fatigue is real, and really needs to be dealt with, especially as Black working moms. It requires us to be willing to recognize ahnd face the trauma, and address it through difficult but necessary decisions and actions. 

How are you fighting racism fatigue as a Black working mom?


The Corporate Sis

Let it be Friday: Weekly News Roundup

Let it be Friday: Weekly News Roundup

Welcome to Let It Be Friday!, our weekly news roundup, where I say hello (and TGIF), and round up the lifestyle, career and business news that inspired, excited, made me smile (or laugh out loud).

Anything you’d like us to add to this post? Please email us at corporate@thecorporatesister.com.

Enjoy your weekend and stay safe!

The Corporate Sis.

Dear Working Mom, It’s Time to Break Up With the Guilt

Dear Working Mom, It’s Time to Break Up With the Guilt

Dear Working Mom is our weekly love letter to working moms everywhere, where we talk about motherhood, life, work and everything in between…

Dear Working Mom,

First off, let me start by saying: We see you! We hear you! It’s been said over and over again that this pandemic has been particularly taxing for working moms. While for most of us, working from home during this pandemic is a saving grace, for many of us deprived of childcare, school and the help of our villages, it has been unbelievably hard. For those of us deemed essential workers, it’s been a matter of teetering at the edge of life and death on a daily basis. For all of us, it’s been one of the most, if not the most, challenging journeys of our lives. Hardest of all, has been the guilt we already feel continuously as working mothers, which only got amplified with the anxiety, stress and constant multi-tasking that became our new normal. 

Dear Working Mom, It’s time to break up with the guilt

It’s the same guilt we, as working moms have been living with for decades, as the choice between work and family keeps being imposed to us by society and norms that still oppose gender equity. It’s the same guilt we feel when we seem to have it all, but constantly have to give one thing in exchange of satisfying another…A guilt that any crisis, especially one like the current pandemic, only serves to exacerbate in the worst way, as we painfully switch between professional focus and caregiver’s attentiveness to fulfill all our roles.

Yet, we’re doing the best we can. As a matter of fact, we’re doing more than the best we can. We’re going above and beyond, at the risk of our sanity, equilibrium and even health. We’re even quitting our jobs out of necessity, and yes, out of guilt…Yet, it’s time to break up with this destructive guilt we’ve been conditioned to experience, and give ourselves the permission to live our lives more fully.

Does this mean we have to be incompetent at being mothers or incompetent at our jobs? Are we then just destined to be stuck between the rock of motherhood and family, and the hard place of having to abandon our personal dreams and ambitions? Did that just sound selfish? No. All it means is we have to do what is best for ourselves and our families. And that, contrary to popular opinion, does not have to involve letting of purpose and personal fulfillment at the altar of perfect service. Or nourish unhappiness and disappointment at the expense of being fully present and appreciative as a working mother. 

Because our kids and families want full mothers, happy mothers, purposeful and fulfilled mothers. Mothers who don’t drift through life regretting their dead dreams. Mothers who don’t live burdened by the guilt of not being everything to everyone.Mothers who don’t end up resenting others because they did not get the shot they deserved. Mothers who simply are, instead of merely existing to tackle the next task, the next chore, the next appointment. 

Because if we want our kids to live full lives, we must also serve as examples. We must dare to live and tell stories that teach, that inspire, that edify. And guilt has no place in those stories…

Are you dealing with guilt as a working mother? Please email us at corporate@thecorporatesister.com, as we share our stories and encourage each other through our journeys as working moms.

The Corporate Sis.