When we think of working women and moms, we often think of work-life balance, this elusive Eldorado of perfect (or semi-perfect) equilibrium between motherhood, work, and life in general. An elusive Eldorado that has yet to be proven true, and whose impracticality and subjective nature keep pushing working women and moms everywhere over the edge… Countless articles and arguments have been written and built around this concept, only to slowly end in the sober realization that
work-life balance for working women and moms simply does not exist…Instead, shouldn’t we focus more on work-life integration?
How can one balance the deeply personal, unpredictable and subjective journey of motherhood with the creation and nurturing of a partnership or marriage, and the demands of a purposeful career interspersed with the many obstacles all too common to working women and mothers? How can one talk about balance when your average working mom performs at least five jobs before even leaving the house in the morning? And how can there ever be a sense of balance after the way women bore the brunt of the recent COVID-19 pandemic, from the home to the business and work front?
The simple answer, after all these years of building theories and concepts around work-life balance, is that there is none after all, at least not for working women and moms. The good news? There is a link between work and life, one that can finally be beneficial for working women and moms. It is not balance, but rather an integration of the various aspects and areas of our lives as working women and mothers.
While I, as a working woman and mom, do not pretend to or even desire to balance work and life, as it would suggest an equality of weights that does not even begin to exist; I can integrate them into the ever-evolving puzzle of my life. Here are a few steps to get started:
- See your life as a whole
The first step is to stop giving in to the temptation of compartmentalizing the various areas of our lives. As effective as it may sound, I have found in my own experience as a working woman and mom it doesn’t exactly work. Planning for my work schedule without taking into account the kids’ school and activity schedule is a recipe for disaster. So is considering what my priorities at home are, without taking into account my professional life. Hence why it’s so important to see our lives as a whole, with inter-dependent and integrated areas as opposed to separate and independent aspects…
- Consolidate what you can
When I started really understanding how connected the various areas of my life are, I began using the power of consolidation to bring them together. I have to say, my first motive was to make my life easier. The more I was able to consolidate tasks together, the better I was able to build and maintain habits that would otherwise be unsustainable for me. For instance, when I started building my schedule to allow me to go to the gym right after dropping off the kids, building a consistent exercising habit became easier. Since I already had to be out dropping off the kids, why not wrap my exercise into this continuum of activity? The more you can consolidate your habits, tasks and ultimately your day-to-day schedule, the more you can achieve a more integrated work and life. This way, switching from one activity to another goes from being this impossible task, to just being part of a flowing schedule.
- Create and maintain margins
One of the biggest problems I face as a working woman and mom is having enough margin in my schedule. Instead, I often face, as many working women and moms, a packed-tight schedule with very little breathing room. The result? Feeling a sense of always running from one thing to the other, without enough breaks in between. Ultimately, this results in a sense of going from crisis to crisis and never catching a break.
This is when intentionally creating margins and breaks in your schedule can help. When we see and approach work, life, parenting, relationships, etc, as separate blocks to attend to, we tend to want to allow as much time as possible to each, thus foregoing the necessary spaces between them we need to breathe and recover. However, when integrating work and life, we’re able to allow the various areas of our lives to flow into each other, creating the much-needed margins we crave. For me, it means limiting multi-tasking, scheduling breaks, and allowing for at least an extra ten minutes for each task.
Overall, planning for more work-life integration as a working woman and mom requires the willingness to see our lives as a whole, instead of buckets to fill up and boxes to check at the end of the day. It also demands intention and some level of planning to consolidate what we can, and create the margins we need to breathe, recover and refuel. This year and beyond, I hope we can commit to more work-life integration and allow ourselves to live fully, rather in a compartmentalized way.
How will you integrate your work and life this year?
With gratitude,
The Corporate Sis.
