Have you ever been stuck in a job you hate, but had no way to leave? Have you ever started a business that you ended up resenting and even despising in the long run? Did you embark on a professional mission that you started with excitement, but that now makes you dread getting up in the morning?

If you’ve ever been in any of these situations, you know these are far from pleasant. You spend so much time at work that the stress of doing work you hate can take a serious toll on you. You may also feel like you’re wasting your talents, or not contributing to society as much as you’d like. Maybe you feel like you should do something meaningful and have an impact on your generation. Or maybe you’re not sure what your dream career is, but you know this is definitely not it.

Related: You are not your job: How not to let your career define you

I remember in one instance feeling physically stuck, to the point of not being able to regulate my breath properly. At the time, there was a sense of hopelessness and sheer panic, as it seemed I drifted further and further away from the person I wanted to be and the work I was meant to do.

It’s one thing to try and fail, and start over again. It’s another to simply sense that you’re glued to a certain occupation that consumes the majority of your time, and that you frankly don’t enjoy. We all want to do good work, contribute to society, and make an impact. When our hands are tied and we’re unable to do so, we start drowning in the mundane sea of daily to-do’s, losing sight of our purpose, joy and drive.

Yet, the bills still have to get paid, shoes bought, and cell phone services paid. Which means we can’t exactly pick up and leave jobs, no matter how much they suck the life out of us. Getting unstuck doesn’t necessarily equate sending in your letter of resignation and backpacking through the Himalayas (although sometimes you may need to do just that). I’m not suggesting either to remain in a soul-sucking, motivation-draining, toxic career that threatens to deplete you of your sanity and well-being.

Actually, I’ve learnt that it starts with mastering where you are on the way to where you’re going:

1. Pick out the good (even if you have to squint)

When you’re doing work you hate, it can be challenging to make a mile-long list of things you enjoy. After your hourly coffee runs, scrolling Instagram on your lunch break, and having your 50^thsnack of the day, your “good stuff” column may run low.

Even then, pick out the good in your circumstances. It may be your paycheck, your fun co-workers, or Friday’s special omelet with cheese at the cafeteria. The more you can see the good in your situation, the better it is.

 

2. Practice gratitude

Although I have to remind myself to practice gratitude daily, it’s one habit that always sets me up for success. To this day, I try and write a list of at least 10 things I’m grateful for about the work I do. It lifts me up, and changes my perspective, especially on days when it’s harder to get motivated.

Being grateful for the work you do is not just a mindset shift. It’s an actual shift in your attitude, from taking what you  have for granted, to appreciating aspects of your work you may not have thought about before.

Related: 21 Days of Gratitude to Boost Your Career (Free Career Journal)

3. Realize your job is paying you to learn

This is one wisdom nugget I borrowed from entrepreneur and Curlbox founder Myleik Teele. Your job is indeed paying you to learn. From learning to work in team environments, to managing and contributing to meetings, not to mention handling challenges and acquiring specialized and general skills, your job, as much as you may hate it, is paying you to acquire knowledge.

No, you’re not working for your boss, your team, or even your company. You’re working to improve your skills, build your reputation and prepare yourself for a brighter future. That job you hate is setting you up for the one you’ll love and excel at down the road.

 

4. Your paycheck is your Freedom Fund

Let’s talk funds. That paycheck which may be the highlight of your bi-weekly period can also serve as the financial foundation of your dreams, or your Freedom Fund. Your Freedom Fund is the money you save while gainfully employed to invest in your dream business or simply put money aside as a reserve for the time when you take the leap.

That’s how I started my side hustle, by investing and re-investing some of my earnings into my business. In this sense, having a job while you build up your dreams is a wonderful opportunity.

Related: 10 Smart Financial Management Rules for Working Women

5. Build genuine connections

As much as you may not enjoy the work you may be currently doing, don’t forget the people factor. Building authentic and genuine connections is key to your success at work and in life. In the midst of the frustrations you may be experiencing in your work, take some time to forge and nurture healthy relationships through active and strategic networking. 

Don’t get me wrong, this can definitely be more challenging in a toxic, gossip-ridden and negative environment. However, taking the high road and maintaining your professionalism can go a long way in keeping and growing your network, even at a job you’re not fond of.

Related: How to prepare for any networking event

6. Practice excellence

When all you can think about is how slow the clock is ticking before 5pm, it can be hard to think in terms of excellence. However, the true mark of leadership is to be excellent in less than excellent circumstances. Which also means going above and beyond even when your work is not motivating or inspiring you.

The key is to trick your mind into doing your absolute best work. If this were the career of your dreams, how would you treat it? How would your work ethics change? What would you do to go above and beyond? As you do this in less than ideal work circumstances, you’re training yourself to do it when you reach the C-suite, the business office, or your absolute dream career.

 

7. Remember, you create your reality!

In Think and Grow Rich, Napoleon Hill explains at the beginning of the book how he was in less than ideal circumstances at his place of employment. He then proceeds to describe how a simple mindset shift propelled him to be more successful than he could have imagined in his work.

The point is, you are entirely up to you! It’s not so much your work circumstances, as much as your mindset, that determines the success of your outcomes. What you think you create. How about thinking of being successful doing work you love?

 

Being stuck doing work you hate is far from being the end-all-be-all of your career or life. Many of us have been there. However, what you do while you’re there is what really matters. Changing your mindset, and using your current work situation to plant the seeds for a better future, is what will take you from dreading to loving Monday mornings.

 

 

Your turn: How do you manage doing work you hate?

 

To Your Success,

The Corporate Sister.